Accompanying and emotional therapy in art and movement
With Netta Aborman Zeigner

Art therapy is an emotional and mental therapy that may contribute to a variety of emotional problems such as anxiety, depression, phobias, life crises and traumas, low self-image, difficulties in sensory and emotional regulation, social difficulties and more. The process of creation and self-expression through a variety of creative materials with a meaningful and personal connection is very valuable and may contribute to every person. Art therapy is a unique emotional therapy because it combines different techniques for self-expression through art, play and imagination. Emotional therapy with the help of art helps patients learn about themselves, recognize their strengths, strengthen social skills and contribute to a sense of self-confidence. The treatment allows patients to understand themselves, their needs and feelings and acquire tools to deal with crises and various emotional problems.

Art therapy is especially suitable for children, who still find it difficult to express themselves with words, and it is easier for them to express themselves through non-verbal means. However, art therapy is suitable for people of any age and every person can get a lot out of the process of creation and therapy.